<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: </title>
	<atom:link href="http://tunatoast.com/2006/03/21/arsenic-for-dinner-can-you-pick-out/feed/" rel="self" type="application/rss+xml" />
	<link>http://tunatoast.com/2006/03/21/arsenic-for-dinner-can-you-pick-out/</link>
	<description>Cook. Bake. Eat. Drink.</description>
	<lastBuildDate>Sat, 01 Dec 2012 07:20:43 +0000</lastBuildDate>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.40</generator>
	<item>
		<title>By: Tokyoastrogirl</title>
		<link>http://tunatoast.com/2006/03/21/arsenic-for-dinner-can-you-pick-out/#comment-96</link>
		<dc:creator><![CDATA[Tokyoastrogirl]]></dc:creator>
		<pubDate>Wed, 22 Mar 2006 23:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://tunatoast.com/?p=44#comment-96</guid>
		<description><![CDATA[Carlyn: Doesn&#039;t it stink that such good and &quot;healthy&quot; food can contain such an unhealthy (understatement) ingredient?  Still....I love it.&lt;br/&gt;&lt;br/&gt;Erin: I didn&#039;t really measure out anything, but I bought 1 even sized lotus root at Mitsuwa in downtown.  I say even sized since some are skinny at the top and fat at the bottom, too short, etc. You may want to buy 2 decent sized ones for this.&lt;br/&gt;&lt;br/&gt;1) Peel lotus root and slice into 1/4 inch slices and soak in water.&lt;br/&gt;&lt;br/&gt;2) Make mixture of about 1/2 pound ground pork and 1/2 pound diced raw shrimp. While you are at Mistuwa, pick up the pork and the shelled shrimp since the packages are a nice, smaller size.  Mix this with 2 tsp minced garlic, 1 tsp minced ginger and 2 green onions chopped fine- green parts included for color.  Season with salt &amp; pepper.&lt;br/&gt;&lt;br/&gt;3) Take lotus roots out of the water and pat with paper towels to dry thoroughly.  Make &quot;sandwiches&quot; by taking one slice, topping it with about a tablespoon of mixture and topping that with another slice.  Press together slightly to even out filling and wipe excess off with fingers.&lt;br/&gt;&lt;br/&gt;4) Dredge these in cornstarch, dust off excess and deep fry in canola or veggie oil for about 2-3 minutes per side until slightly browned.  Drain on paper towel and keep in warm oven while finishing the rest.&lt;br/&gt;&lt;br/&gt;5) Mix about 4 parts ketchup with 1 part Sriracha hot sauce and serve with lotus roots.&lt;br/&gt;&lt;br/&gt;Enjoy!&lt;br/&gt;&lt;br/&gt;Santos: your information was a huge help in finally creating the renkon.  Thanks!]]></description>
		<content:encoded><![CDATA[<p>Carlyn: Doesn&#8217;t it stink that such good and &#8220;healthy&#8221; food can contain such an unhealthy (understatement) ingredient?  Still&#8230;.I love it.</p>
<p>Erin: I didn&#8217;t really measure out anything, but I bought 1 even sized lotus root at Mitsuwa in downtown.  I say even sized since some are skinny at the top and fat at the bottom, too short, etc. You may want to buy 2 decent sized ones for this.</p>
<p>1) Peel lotus root and slice into 1/4 inch slices and soak in water.</p>
<p>2) Make mixture of about 1/2 pound ground pork and 1/2 pound diced raw shrimp. While you are at Mistuwa, pick up the pork and the shelled shrimp since the packages are a nice, smaller size.  Mix this with 2 tsp minced garlic, 1 tsp minced ginger and 2 green onions chopped fine- green parts included for color.  Season with salt &#038; pepper.</p>
<p>3) Take lotus roots out of the water and pat with paper towels to dry thoroughly.  Make &#8220;sandwiches&#8221; by taking one slice, topping it with about a tablespoon of mixture and topping that with another slice.  Press together slightly to even out filling and wipe excess off with fingers.</p>
<p>4) Dredge these in cornstarch, dust off excess and deep fry in canola or veggie oil for about 2-3 minutes per side until slightly browned.  Drain on paper towel and keep in warm oven while finishing the rest.</p>
<p>5) Mix about 4 parts ketchup with 1 part Sriracha hot sauce and serve with lotus roots.</p>
<p>Enjoy!</p>
<p>Santos: your information was a huge help in finally creating the renkon.  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Santos</title>
		<link>http://tunatoast.com/2006/03/21/arsenic-for-dinner-can-you-pick-out/#comment-94</link>
		<dc:creator><![CDATA[Santos]]></dc:creator>
		<pubDate>Wed, 22 Mar 2006 14:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://tunatoast.com/?p=44#comment-94</guid>
		<description><![CDATA[it&#039;s odd that so many tasty japanese staples are so carcinogenic--hijiki, myoga, fiddlehead ferns....the incidence rate of esophogeal and stomach cancer is higher in japan than the rest of the world, but almost every other type is lower. i suppose the anti-carcinogenic properties of many of the other staples (green tea, wasabi, soybeans, etc) balances everything out.&lt;br/&gt;&lt;br/&gt;sorry i couldn&#039;t be more help with the lotus root thingy!]]></description>
		<content:encoded><![CDATA[<p>it&#8217;s odd that so many tasty japanese staples are so carcinogenic&#8211;hijiki, myoga, fiddlehead ferns&#8230;.the incidence rate of esophogeal and stomach cancer is higher in japan than the rest of the world, but almost every other type is lower. i suppose the anti-carcinogenic properties of many of the other staples (green tea, wasabi, soybeans, etc) balances everything out.</p>
<p>sorry i couldn&#8217;t be more help with the lotus root thingy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin S.</title>
		<link>http://tunatoast.com/2006/03/21/arsenic-for-dinner-can-you-pick-out/#comment-93</link>
		<dc:creator><![CDATA[Erin S.]]></dc:creator>
		<pubDate>Wed, 22 Mar 2006 02:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://tunatoast.com/?p=44#comment-93</guid>
		<description><![CDATA[Any chance you could share the recipe for the lotus root treat?  It looks yummy and I&#039;d love to try it.  Also, I will embarassingly admit that I was a VC Andrews reader too!]]></description>
		<content:encoded><![CDATA[<p>Any chance you could share the recipe for the lotus root treat?  It looks yummy and I&#8217;d love to try it.  Also, I will embarassingly admit that I was a VC Andrews reader too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: carlyn</title>
		<link>http://tunatoast.com/2006/03/21/arsenic-for-dinner-can-you-pick-out/#comment-92</link>
		<dc:creator><![CDATA[carlyn]]></dc:creator>
		<pubDate>Wed, 22 Mar 2006 01:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://tunatoast.com/?p=44#comment-92</guid>
		<description><![CDATA[Gosh, everything looks so delicious!!!!!  Thanks for the info on hijiki...I have been eating hijiki for many years and love it...Yikes...!!!!  Oh well...my hair IS black (or was...) tee hee.]]></description>
		<content:encoded><![CDATA[<p>Gosh, everything looks so delicious!!!!!  Thanks for the info on hijiki&#8230;I have been eating hijiki for many years and love it&#8230;Yikes&#8230;!!!!  Oh well&#8230;my hair IS black (or was&#8230;) tee hee.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
