<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tuna Toast &#187; My New Roots</title>
	<atom:link href="http://tunatoast.com/tag/my-new-roots/feed/" rel="self" type="application/rss+xml" />
	<link>http://tunatoast.com</link>
	<description>Cook. Bake. Eat. Drink.</description>
	<lastBuildDate>Sat, 21 Jun 2014 17:19:51 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.40</generator>
<div id='fb-root'></div>
					<script type='text/javascript'>
						window.fbAsyncInit = function()
						{
							FB.init({appId: null, status: true, cookie: true, xfbml: true});
						};
						(function()
						{
							var e = document.createElement('script'); e.async = true;
							e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js';
							document.getElementById('fb-root').appendChild(e);
						}());
					</script>	
						<item>
		<title>Vegan Week: Quinoa Muffins, Spelt Bread and Veggies</title>
		<link>http://tunatoast.com/2012/03/09/vegan-week-quinoa-muffins-spelt-bread-and-veggies/</link>
		<comments>http://tunatoast.com/2012/03/09/vegan-week-quinoa-muffins-spelt-bread-and-veggies/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 23:36:03 +0000</pubDate>
		<dc:creator><![CDATA[Anne]]></dc:creator>
				<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian cooking]]></category>
		<category><![CDATA[My New Roots]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan week]]></category>

		<guid isPermaLink="false">http://tunatoast.com/?p=2945</guid>
		<description><![CDATA[TweetAs readers of this blog know, J and I love our veggies. A meal just doesn&#8217;t feel complete without some sort of salad, and most of our meals have at least two, sometimes even three, vegetarian components. However, I&#8217;ve never &#8230; <a href="http://tunatoast.com/2012/03/09/vegan-week-quinoa-muffins-spelt-bread-and-veggies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tunatoast.com/2012/03/09/vegan-week-quinoa-muffins-spelt-bread-and-veggies/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
